{"id":14218,"date":"2023-04-19T09:24:13","date_gmt":"2023-04-19T01:24:13","guid":{"rendered":"https:\/\/dinkpickleball.com\/?p=14218"},"modified":"2026-02-25T10:13:50","modified_gmt":"2026-02-25T02:13:50","slug":"introducing-pickleball-in-schools-benefits-and-tips","status":"publish","type":"post","link":"https:\/\/dinkpickleball.com\/ar\/introducing-pickleball-in-schools-benefits-and-tips\/","title":{"rendered":"\u062a\u0642\u062f\u064a\u0645 \u0643\u0631\u0629 \u0627\u0644\u0645\u0636\u0631\u0628 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633: \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d"},"content":{"rendered":"<h2 class=\"wp-block-heading has-black-color has-text-color\"><strong>I. \u0645\u0642\u062f\u0645\u0629<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color\"><strong>A. \u062a\u0639\u0631\u064a\u0641 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0648\u062e\u0644\u0641\u064a\u062a\u0647\u0627<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>1. \u062a\u0627\u0631\u064a\u062e \u0645\u0648\u062c\u0632 \u0644\u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/strong><\/h4>\n\n\n\n<p>\u0643\u0631\u0629 \u0627\u0644\u0645\u0636\u0631\u0628 \u0647\u064a \u0631\u064a\u0627\u0636\u0629 \u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u0639\u0647\u062f \u0646\u0633\u0628\u064a\u0627\u064b \u0627\u062e\u062a\u0631\u0639\u0647\u0627 \u062b\u0644\u0627\u062b\u0629 \u0622\u0628\u0627\u0621 \u0645\u0646 \u062c\u0632\u064a\u0631\u0629 \u0628\u064a\u0646\u0628\u0631\u064a\u062f\u062c \u0628\u0648\u0627\u0634\u0646\u0637\u0646 \u0641\u064a \u0633\u062a\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0645\u0627\u0636\u064a. \u062a\u062c\u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u064a\u0646 \u0639\u0646\u0627\u0635\u0631 \u0645\u0646 \u0627\u0644\u062a\u0646\u0633 \u0648\u0643\u0631\u0629 \u0627\u0644\u0631\u064a\u0634\u0629 \u0648\u062a\u0646\u0633 \u0627\u0644\u0637\u0627\u0648\u0644\u0629\u060c \u0648\u0633\u0631\u0639\u0627\u0646 \u0645\u0627 \u0627\u0643\u062a\u0633\u0628\u062a \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0628\u064a\u0646 \u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u0645\u062f\u0627\u0631\u0633.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>2. \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0644\u0639\u0628<\/strong><\/h4>\n\n\n\n<p>\u062a\u064f\u0644\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0628\u0645\u0636\u0631\u0628 \u0648\u0643\u0631\u0629 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0645\u062b\u0642\u0648\u0628\u0629\u060c \u0648\u0647\u064a \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u064a\u0645\u0643\u0646 \u0644\u0639\u0628\u0647\u0627 \u0641\u064a \u0645\u0644\u0639\u0628 \u0628\u062d\u062c\u0645 \u0645\u0644\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0631\u064a\u0634\u0629 \u0627\u0644\u0637\u0627\u0626\u0631\u0629 \u062a\u0642\u0631\u064a\u0628\u0627\u064b. \u062a\u064f\u0644\u0639\u0628 \u0627\u0644\u0644\u0639\u0628\u0629 \u0639\u0627\u062f\u0629\u064b \u0628\u0634\u0643\u0644 \u0632\u0648\u062c\u064a\u060c \u0644\u0643\u0646 \u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u0641\u0631\u062f\u064a \u0634\u0627\u0626\u0639 \u0623\u064a\u0636\u0627\u064b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color\"><strong>B. \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>1. \u062f\u0648\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0637\u0644\u0627\u0628<\/strong><\/h4>\n\n\n\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0637\u0644\u0627\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>2. \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0623\u0646\u0634\u0637\u0629 \u0628\u062f\u0646\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/strong><\/h4>\n\n\n\n<p>\u0645\u0646 \u0623\u062c\u0644 \u0625\u0634\u0631\u0627\u0643 \u062c\u0645\u064a\u0639 \u0627\u0644\u0637\u0644\u0627\u0628 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0644\u0628\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0631\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color\"><strong>C. \u0627\u0644\u0647\u062f\u0641 \u0645\u0646 \u0627\u0644\u0645\u062f\u0648\u0646\u0629<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>1. \u0645\u0646\u0627\u0642\u0634\u0629 \u0641\u0648\u0627\u0626\u062f \u0625\u062f\u062e\u0627\u0644 \u0644\u0639\u0628\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633<\/strong><\/h4>\n\n\n\n<p>\u0633\u062a\u0633\u062a\u0643\u0634\u0641 \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0625\u062f\u062e\u0627\u0644 \u0644\u0639\u0628\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0637\u0644\u0627\u0628.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>2. \u062a\u0642\u062f\u064a\u0645 \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0646\u0627\u062c\u062d<\/strong><\/h4>\n\n\n\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0641\u0648\u0627\u0626\u062f\u060c \u0633\u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0628\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color\"><strong>\u062b\u0627\u0646\u064a\u0627\u064b. \u0627\u0644\u062c\u0633\u0645<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color\"><strong>A. \u0641\u0648\u0627\u0626\u062f \u0625\u062f\u062e\u0627\u0644 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>1. \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0642\u0644\u0628\u064a \u0627\u0644\u0648\u0639\u0627\u0626\u064a<\/strong>: \u062a\u064f\u0639\u062f \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0648\u0633\u064a\u0644\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0637\u0644\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644\u060c \u062d\u064a\u062b \u0623\u0646\u0647\u0627 \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0645\u0631\u062a\u0641\u0639\u0627\u064b.<\/li>\n\n\n\n<li><strong>\u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0645\u0631\u0648\u0646\u062a\u0647\u0627<\/strong>: \u062a\u062a\u0637\u0644\u0628 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0646 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0646\u0633\u064a\u0642<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0643\u0631\u0629 \u0627\u0644\u0645\u0636\u0631\u0628 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0641\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u0639\u0628.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>2. \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0645\u062b\u0644 \u0643\u0631\u0629 \u0627\u0644\u0628\u064a\u0643\u0644 \u0628\u0648\u0644\u060c \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/strong>: \u062a\u062a\u0637\u0644\u0628 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0646 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632\u0647\u0645 \u0648\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0641\u064a \u0623\u062c\u0632\u0627\u0621 \u0645\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n\n\n\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633<\/strong>: \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u0633\u0646 \u0627\u0644\u0637\u0644\u0627\u0628 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645 \u0641\u064a \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0648\u064a\u062e\u062a\u0628\u0631\u0648\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u0645\u0644\u0639\u0628\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0631\u0627\u0645\u0647\u0645 \u0644\u0630\u0627\u062a\u0647\u0645 \u0648\u062b\u0642\u062a\u0647\u0645 \u0628\u0623\u0646\u0641\u0633\u0647\u0645.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>3. \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u064a\u0634\u062c\u0639 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646<\/strong>: \u062a\u0639\u0632\u0632 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646\u060c \u062d\u064a\u062b \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0645\u0644 \u0645\u0639\u0627\u064b \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062c\u0627\u062d.<\/li>\n\n\n\n<li><strong>\u064a\u0639\u0632\u0632 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0637\u0644\u0627\u0628 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u064a\u0639\u0632\u0632 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u0646\u0638\u064a\u0641<\/strong>: \u0645\u0646 \u062e\u0644\u0627\u0644 \u0644\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0644\u0627\u0628 \u062a\u0639\u0644\u0645 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u0646\u0638\u064a\u0641.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>4. \u0627\u0644\u0634\u0645\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u0631\u0629<\/strong>: \u0643\u0631\u0629 \u0627\u0644\u0645\u0636\u0631\u0628 \u0647\u064a \u0631\u064a\u0627\u0636\u0629 \u0634\u0627\u0645\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647\u0627 \u0627\u0644\u0637\u0644\u0627\u0628 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u064a\u0645\u0643\u0646 \u0644\u0639\u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u062f\u0627\u062e\u0644 \u0623\u0648 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u0643\u064a\u064a\u0641 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0633\u0647\u0648\u0644\u0629 \u0644\u0644\u0639\u0628 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u063a\u0644\u0642\u0629 \u0623\u0648 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0648\u0638\u0631\u0648\u0641 \u0627\u0644\u0637\u0642\u0633.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629<\/strong>: \u0645\u0639 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 <a href=\"https:\/\/dinkpickleball.com\/ar\/custom-paddles\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0627\u0644\u0645\u062c\u0627\u0630\u064a\u0641<\/a>, <a href=\"https:\/\/dinkpickleball.com\/ar\/balls\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0627\u0644\u0643\u0631\u0627\u062a<\/a>\u0648 <a href=\"https:\/\/dinkpickleball.com\/ar\/accessories\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0627\u0644\u0634\u0628\u0627\u0643<\/a>\u060c \u064a\u0645\u0643\u0646 \u0644\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0641\u064a \u0645\u0633\u0627\u062d\u0629 \u0635\u063a\u064a\u0631\u0629 \u0646\u0633\u0628\u064a\u0627\u064b\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0630\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>5. \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a<\/strong>: \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0646\u0634\u0627\u0637\u064b\u0627 \u0628\u062f\u0646\u064a\u064b\u0627 \u0645\u0646\u062a\u0638\u0645\u064b\u0627 \u064a\u0645\u064a\u0644\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0645\u062b\u0644 \u0643\u0631\u0629 \u0627\u0644\u0628\u064a\u0643\u0644 \u0628\u0648\u0644\u060c \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0641\u064a\u062f \u0627\u0644\u0637\u0644\u0627\u0628 \u0641\u064a \u0645\u0633\u0627\u0639\u064a\u0647\u0645 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0641\u064a \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a<\/strong>: \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0627\u0631\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0643\u062b\u0631 \u0627\u0646\u062a\u0628\u0627\u0647\u0627\u064b \u0648\u062d\u0633\u0646 \u062a\u0635\u0631\u0641 \u0641\u064a \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color\"><strong>B. \u0646\u0635\u0627\u0626\u062d \u0644\u0625\u062f\u062e\u0627\u0644 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>1. \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0625\u062f\u0627\u0631\u064a \u0648\u062f\u0639\u0645 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0639\u0631\u0636 \u0641\u0648\u0627\u0626\u062f \u0644\u0639\u0628\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0639\u0644\u0649 \u0645\u062f\u064a\u0631\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633<\/strong>: \u0644\u0643\u0633\u0628 \u0627\u0644\u062f\u0639\u0645 \u0644\u0625\u062f\u062e\u0627\u0644 \u0631\u064a\u0627\u0636\u0629 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0645\u062f\u064a\u0631\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633.<\/li>\n\n\n\n<li><strong>\u062a\u0634\u062c\u064a\u0639 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0648\u062d\u0645\u0627\u0633\u0647\u0645<\/strong>: \u064a\u062c\u0628 \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a\u0647\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062e\u0644\u0642 \u062c\u0648 \u0625\u064a\u062c\u0627\u0628\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062d\u0645\u0627\u0633 \u0644\u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>2. \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0639\u0644\u0645\u064a \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/strong>: \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0644\u0642\u0649 \u0645\u062f\u0631\u0633\u0648 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0644\u0636\u0645\u0627\u0646 \u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0637\u0644\u0627\u0628 \u0648\u062a\u062f\u0631\u064a\u0628\u0647\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0636\u0645\u0627\u0646 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong>: \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0623\u0643\u062f \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0645\u0646 \u0623\u0646 \u0644\u062f\u064a\u0647\u0627 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0637\u0644\u0627\u0628 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644. \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 <a href=\"https:\/\/dinkpickleball.com\/ar\/pickleball-paddle-sizes-shapes\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0623\u062d\u062c\u0627\u0645 \u0627\u0644\u0645\u062c\u0627\u062f\u064a\u0641 \u0648\u0623\u0634\u0643\u0627\u0644\u0647\u0627<\/a>, <a href=\"https:\/\/dinkpickleball.com\/ar\/pickleball-paddle-surface\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0645\u0648\u0627\u062f \u0633\u0637\u062d \u0627\u0644\u0645\u062c\u0630\u0627\u0641<\/a>\u0648\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 <a href=\"https:\/\/dinkpickleball.com\/ar\/blank-pickleball-paddle\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0641\u0627\u0631\u063a\u0629<\/a> \u0648 <a href=\"https:\/\/dinkpickleball.com\/ar\/custom-pickleball-paddle\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0627\u0644\u0645\u062c\u0627\u0630\u064a\u0641 \u0627\u0644\u0645\u062e\u0635\u0635\u0629<\/a>. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646 \u0628\u064a\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0645\u062c\u062f\u0627\u0641\u060c \u0645\u062b\u0644 <a href=\"https:\/\/dinkpickleball.com\/ar\/nomex-pickleball-paddles\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0646\u0648\u0645\u0643\u0633<\/a>, <a href=\"https:\/\/dinkpickleball.com\/ar\/carbon-pickleball-paddles\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0627\u0644\u0643\u0631\u0628\u0648\u0646<\/a>, <a href=\"https:\/\/dinkpickleball.com\/ar\/polymer-pickleball-paddles\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0627\u0644\u0628\u0648\u0644\u064a\u0645\u0631<\/a>, <a href=\"https:\/\/dinkpickleball.com\/ar\/graphite-pickleball-paddles\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0627\u0644\u062c\u0631\u0627\u0641\u064a\u062a<\/a>\u0648 <a href=\"https:\/\/dinkpickleball.com\/ar\/composite-pickleball-paddles\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0645\u0631\u0643\u0628<\/a>. \u0642\u062f \u062a\u0646\u0638\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a <a href=\"https:\/\/dinkpickleball.com\/ar\/edgeless-pickleball-paddles\/\" style=\"color:green; text-decoration:underline; font-weight:bold;\">\u0645\u062c\u0627\u0630\u064a\u0641 \u0628\u062f\u0648\u0646 \u062d\u0648\u0627\u0641<\/a> \u0644\u062f\u0642\u0629 \u0648\u062a\u062d\u0643\u0645 \u0648\u0631\u0627\u062d\u0629 \u0644\u0627 \u0645\u062b\u064a\u0644 \u0644\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0642\u0627\u0626\u0645\u0629\u060c \u0645\u062b\u0644 \u0645\u0644\u0627\u0639\u0628 \u0627\u0644\u062a\u0646\u0633\u060c \u0644\u062a\u0633\u062a\u0648\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0636\u0627\u0641\u0629 \u062e\u0637\u0648\u0637 \u0648\u0634\u0628\u0643\u0627\u062a \u0645\u0624\u0642\u062a\u0629 \u0623\u0648 \u062f\u0627\u0626\u0645\u0629.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>3. \u062a\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0646\u0627\u0647\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0625\u062f\u0645\u0627\u062c \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0641\u064a \u0645\u0646\u0647\u062c \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/strong>: \u064a\u062c\u0628 \u062f\u0645\u062c \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0641\u064a \u0645\u0646\u0647\u062c \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0625\u062a\u0627\u062d\u0629 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0637\u0644\u0627\u0628 \u0644\u062a\u0639\u0644\u0645 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u0648\u0636\u0639 \u062e\u0637\u0637 \u0627\u0644\u062f\u0631\u0648\u0633 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0641\u0626\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629<\/strong>: \u064a\u062c\u0628 \u0623\u0646 \u064a\u0636\u0639 \u0627\u0644\u0645\u0639\u0644\u0645\u0648\u0646 \u062e\u0637\u0637 \u0627\u0644\u062f\u0631\u0648\u0633 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0623\u0639\u0645\u0627\u0631 \u0637\u0644\u0627\u0628\u0647\u0645 \u0648\u0645\u0633\u062a\u0648\u0649 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u062f\u064a\u0645 \u0646\u0648\u0627\u062f\u064a \u0623\u0648 \u0641\u0631\u0642 \u0643\u0631\u0629 \u0645\u062e\u0644\u0644 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0647\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u064a<\/strong>: \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0632\u064a\u0627\u062f\u0629 \u062a\u0639\u0632\u064a\u0632 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0641\u064a\u0631 \u0646\u0648\u0627\u062f\u064a \u0623\u0648 \u0641\u0631\u0642 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0647\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0637\u0644\u0627\u0628 \u0628\u0645\u0648\u0627\u0635\u0644\u0629 \u0627\u0644\u0644\u0639\u0628 \u0648\u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645 \u062e\u0627\u0631\u062c \u062d\u0635\u0635 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>4. \u062a\u0634\u062c\u064a\u0639 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0637\u0644\u0627\u0628<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0631\u0648\u064a\u062c \u0644\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0639\u0631\u0648\u0636 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0623\u0646 \u062a\u062b\u064a\u0631 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0631\u064a\u0627\u0636\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0636\u0627\u0641\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0639\u0631\u0648\u0636 \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u0633\u0644\u064a\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0644\u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644<\/strong>: \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u0639\u0628\u0647\u0627 \u0627\u0644\u0637\u0644\u0627\u0628 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a\u060c \u0648\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062c\u0645\u064a\u0639 \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u062a\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0643\u0627\u0641\u0622\u062a \u0648\u0627\u0644\u062a\u0642\u062f\u064a\u0631<\/strong>: \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0637\u0644\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0644\u0639\u0628\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0643\u0627\u0641\u0622\u062a \u0648\u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0644\u0645\u0634\u0627\u0631\u0643\u062a\u0647\u0645 \u0648\u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0647\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>5. \u0628\u0646\u0627\u0621 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0634\u0631\u0627\u0643\u0629 \u0645\u0639 \u062c\u0645\u0639\u064a\u0627\u062a \u0648\u0646\u0648\u0627\u062f\u064a \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0627\u0644\u0645\u062d\u0644\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0645\u0639 \u062c\u0645\u0639\u064a\u0627\u062a \u0648\u0646\u0648\u0627\u062f\u064a \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0628\u0637\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0633\u062a\u0636\u0627\u0641\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0628\u0637\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0648\u064a\u062c \u0644\u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0648\u062a\u0634\u062c\u064a\u0639 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0648\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0648\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0625\u0634\u0631\u0627\u0643 \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0648\u0627\u0644\u0623\u0648\u0635\u064a\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0625\u0634\u0631\u0627\u0643 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u064a \u062a\u0646\u0641\u064a\u0630 \u0628\u0631\u0646\u0627\u0645\u062c \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0625\u0636\u0627\u0641\u064a \u0648\u0632\u064a\u0627\u062f\u0629 \u0641\u0631\u0635 \u0646\u062c\u0627\u062d \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color\"><strong>\u062b\u0627\u0644\u062b\u0627\u064b. \u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color\"><strong>A. \u062e\u0644\u0627\u0635\u0629 \u0641\u0648\u0627\u0626\u062f \u0625\u062f\u062e\u0627\u0644 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\"><strong>1. \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong><\/h4>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0625\u062f\u062e\u0627\u0644 \u0644\u0639\u0628\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0644\u0644\u0637\u0644\u0627\u0628 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0631\u0641\u0627\u0647\u064a\u062a\u0647\u0645 \u0648\u062a\u0637\u0648\u0631\u0647\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">2. \u0627\u0644\u0634\u0645\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641<\/h4>\n\n\n\n<p>\u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0647\u064a \u0631\u064a\u0627\u0636\u0629 \u0634\u0627\u0645\u0644\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0637\u0644\u0627\u0628 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">3. \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a<\/h4>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0644\u0639\u0628\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0644\u0644\u0637\u0627\u0644\u0628\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0641\u064a \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color\"><strong>B. \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0633\u0644\u064a\u0645<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">1. \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0625\u062f\u0627\u0631\u064a \u0648\u062f\u0639\u0645 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646<\/h4>\n\n\n\n<p>\u0644\u0625\u062f\u062e\u0627\u0644 \u0644\u0639\u0628\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0628\u0646\u062c\u0627\u062d\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">2. \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642<\/h4>\n\n\n\n<p>\u0625\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0639\u0644\u0645\u064a\u0646\u060c \u0648\u0636\u0645\u0627\u0646 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629\u060c \u0648\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0647\u064a \u062e\u0637\u0648\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u062a\u0646\u0641\u064a\u0630 \u0644\u0639\u0628\u0629 \u0628\u064a\u0643\u0644 \u0628\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">3. \u062a\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0646\u0627\u0647\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629<\/h4>\n\n\n\n<p>\u0625\u0646 \u062f\u0645\u062c \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u064a\u0629 \u0641\u064a \u0645\u0646\u0647\u062c \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u062a\u0637\u0648\u064a\u0631 \u062e\u0637\u0637 \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0641\u0626\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0648\u062a\u0642\u062f\u064a\u0645 \u0641\u0631\u0635 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0647\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0645\u0646 \u062a\u0639\u0632\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">4. \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0637\u0644\u0627\u0628 \u0648\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062d\u0644\u064a<\/h4>\n\n\n\n<p>\u064a\u0639\u062f \u062a\u0634\u062c\u064a\u0639 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0637\u0644\u0627\u0628 \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0646\u062c\u0627\u062d \u0628\u0631\u0646\u0627\u0645\u062c \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color\"><strong>C. \u0623\u0641\u0643\u0627\u0631 \u062e\u062a\u0627\u0645\u064a\u0629<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">1. \u0642\u062f\u0631\u0629 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0639\u0644\u0649 \u0625\u062d\u062f\u0627\u062b \u062b\u0648\u0631\u0629 \u0641\u064a \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629<\/h4>\n\n\n\n<p>\u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627 \u0631\u064a\u0627\u0636\u0629 \u0634\u0627\u0645\u0644\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641\u060c \u0641\u0625\u0646 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0644\u062f\u064a\u0647\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u062d\u062f\u0627\u062b \u062b\u0648\u0631\u0629 \u0641\u064a \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629\u060c \u062d\u064a\u062b \u062a\u0648\u0641\u0631 \u0644\u0644\u0637\u0644\u0627\u0628 \u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0639\u0629 \u0648\u062c\u0630\u0627\u0628\u0629 \u0644\u0644\u0628\u0642\u0627\u0621 \u0646\u0634\u064a\u0637\u064a\u0646 \u0648\u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">2. \u062f\u0648\u0631 \u0643\u0631\u0629 \u0627\u0644\u0645\u0636\u0631\u0628 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0637\u0644\u0627\u0628 \u0645\u062a\u0645\u064a\u0632\u064a\u0646<\/h4>\n\n\n\n<p>\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u062f\u064a\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u062f\u0648\u0631\u0627\u064b \u062d\u0627\u0633\u0645\u0627\u064b \u0641\u064a \u062e\u0644\u0642 \u0637\u0644\u0627\u0628 \u0645\u062a\u0645\u064a\u0632\u064a\u0646 \u0644\u0627 \u064a\u062a\u0641\u0648\u0642\u0648\u0646 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0641\u064a \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">3. \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0644\u0646\u062c\u0627\u062d \u0628\u0631\u0646\u0627\u0645\u062c \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0644\u0627\u0628<\/h4>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0639\u0644\u0645\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0643\u0631\u0629 \u0627\u0644\u0628\u064a\u0643\u0644 \u0628\u0648\u0644\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u062a\u0623\u062b\u064a\u0631 \u062f\u0627\u0626\u0645 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0644\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u062e\u0627\u0631\u062c \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"1\">\n<li>\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u0644\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644. (\u0628\u062f\u0648\u0646 \u062a\u0627\u0631\u064a\u062e). \u062a\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0645\u0646 <a href=\"https:\/\/pickleballtoday.net\/health-benefits-of-playing-pickleball-a-comprehensive-guide\/\">https:\/\/pickleballtoday.net\/health-benefits-of-playing-pickleball-a-comprehensive-guide\/<\/a><\/li>\n\n\n\n<li>\u0643\u0631\u0629 \u0627\u0644\u0645\u062e\u0644\u0644. (\u0628\u062f\u0648\u0646 \u062a\u0627\u0631\u064a\u062e). \u0641\u064a \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627. \u0645\u0623\u062e\u0648\u0630\u0629 \u0645\u0646 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Pickleball\">https:\/\/en.wikipedia.org\/wiki\/Pickleball<\/a><\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u0644\u062f\u0645\u0627\u063a: \u0643\u064a\u0641 \u062a\u0624\u062b\u0631 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645. (\u0628\u062f\u0648\u0646 \u062a\u0627\u0631\u064a\u062e). \u062a\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0645\u0646 <a href=\"https:\/\/www.boardgains.com\/blogs\/news\/exercise-and-the-brain-how-fitness-impacts-learning\">https:\/\/www.boardgains.com\/blogs\/news\/exercise-and-the-brain-how-fitness-impacts-learning<\/a><\/li>\n\n\n\n<li>\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633. (\u0628\u062f\u0648\u0646 \u062a\u0627\u0631\u064a\u062e). \u062a\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0645\u0646 <a href=\"https:\/\/peacefulplaygrounds.com\/benefits-of-physical-activity-in-school\/\">https:\/\/peacefulplaygrounds.com\/benefits-of-physical-activity-in-school\/<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0625\u062f\u062e\u0627\u0644 \u0643\u0631\u0629 \u0627\u0644\u0645\u0636\u0631\u0628 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u062f\u0645\u062c\u0647\u0627 \u0628\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0647\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629.<\/p>","protected":false},"author":1,"featured_media":14229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Introducing Pickleball in Schools: Benefits and Tips","_seopress_titles_desc":"Learn the benefits of introducing pickleball in schools and get tips on how to successfully integrate it into the curriculum.","_seopress_robots_index":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-14218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/posts\/14218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/comments?post=14218"}],"version-history":[{"count":7,"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/posts\/14218\/revisions"}],"predecessor-version":[{"id":14235,"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/posts\/14218\/revisions\/14235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/media\/14229"}],"wp:attachment":[{"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/media?parent=14218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/categories?post=14218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinkpickleball.com\/ar\/wp-json\/wp\/v2\/tags?post=14218"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}